Youth

Empowering Young Minds in Barrydale: A Transformational Breath Water Sound Program

At the heart of IAHV SA’s work lies a simple yet powerful intention: to nurture resilient, confident, and compassionate individuals—starting with our youth.

This vision came to life once again in the small town of Barrydale, where a recent Breath Water Sound (BWS) Program brought together 18 children from Grade 2 to Grade 7 at Bright Haven NPO, based at BFO Primary School.

A Journey Through the Elements

Each child arrived with their own unique story—different challenges, personalities, and ways of engaging with the world. Over the course of five days, they were gently guided through an experiential journey rooted in the wisdom of the five elements.

Through breath, they discovered moments of stillness—often for the first time.
Through water, they explored adaptability and the beauty of going with the flow.
Through sound, they found their voice and a safe space for self-expression.
Earth offered grounding and stability, while fire ignited energy, confidence, and enthusiasm.

What unfolded was not just a workshop, but a transformation.

Learning Through Joy

The program was filled with laughter, connection, and discovery. What may have looked like simple games became powerful lessons in teamwork and trust. Light-hearted activities opened doors to deeper focus and awareness.

Yoga sessions helped restless bodies slow down and settle. Guided meditations created rare moments of quiet—something many of these children seldom experience in their daily environments.

Reflections from the Classroom

Teacher Elizabeth Beer, who witnessed the journey firsthand, shared how meaningful the experience was:

“Each child arrived carrying their own challenges, their own rhythms, their own way of seeing the world. Over five days, something shifted—there was more calm, more connection, and a new sense of confidence.”

Planting Seeds for the Future

Programs like Breath Water Sound do more than offer temporary relief—they plant lasting seeds. Seeds of emotional resilience, self-awareness, and inner strength that children can carry with them into their homes, schools, and communities.

As these young participants return to their daily lives, they do so with new tools to navigate stress, build positive relationships, and express themselves with confidence.

And in that quiet transformation, a stronger, more compassionate future begins.

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Empowering Ocean View Youth Through Leadership & Service

Youth Leadership Training Programme (YLTP) – Ocean View, Cape Town

Last week, a powerful Youth Leadership Training Programme (YLTP) unfolded in Ocean View, Cape Town — bringing together 25 young leaders and changemakers for a deeply transformative experience.

This impactful programme was delivered in partnership with IAHV and Count of Eight Entertainment, with a shared vision: to empower youth with the tools, confidence, and purpose to uplift their communities.

A Programme Rooted in Purpose

The YLTP is a globally recognised initiative by IAHV, designed to channel youth energy into nation-building, leadership, and service.

In Ocean View, the programme focused on three core pillars:

  • Personal Development

    Building self-awareness, emotional resilience, and inner strength

  • Work Enablement & Skills Development

    Equipping participants with practical tools for employability and leadership

  • Paying It Forward

    Inspiring participants to give back and uplift their own communities

From Learning to Leadership in Action

What makes this programme truly powerful is what happens next.

All 25 participants successfully graduated — and are now stepping into leadership roles within their own community.

As part of their commitment, they will be:

✨ Facilitating stress relief and trauma release workshops

✨ Sharing practical tools for emotional wellbeing

✨ Creating positive ripple effects within Ocean View

This transition from participant to community leader is at the heart of YLTP’s long-term impact.

A Holistic & Experiential Journey

Throughout the programme, participants engaged in a dynamic and interactive learning experience that included:

  • Leadership development and communication skills

  • Teamwork and collaboration

  • Exposure to industry insights and real-world perspectives

  • Movement-based practices such as Capoeira, encouraging expression, confidence, and connection

  • Practical tools for managing stress and trauma

The programme created a safe and empowering space for young people to grow — both individually and collectively.

Community at the Heart

This YLTP is a powerful reminder that real change happens within communities.

It brought together facilitators, mentors, and local leaders — all united by a shared intention to uplift and empower youth in Ocean View.

And most importantly, it highlighted the incredible potential of young people when they are given the right tools, guidance, and support.

Building the Future, One Leader at a Time

The Ocean View YLTP is more than a training programme — it is a movement of transformation.

By nurturing resilience, leadership, and a spirit of service, IAHV continues to support the development of young leaders who are ready to create meaningful, lasting change.

Because as the saying goes:

“It takes a village.”

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Empowering Youth Through Leadership & Inner Transformation

IAHV South Africa x Artscape Youth Leadership Training Programme (YLTP)

From 9–15 March 2026, a powerful collaboration between Artscape and IAHV brought together young people from across Cape Town for a deeply transformative Youth Leadership Training Programme (YLTP).

This 7-day immersive experience was designed to equip youth with the inner resilience, practical skills, and leadership mindset needed to thrive — not only personally, but within their communities.

A Collaboration for Impact

Initiated by Artscape, this programme focused on empowering youth within local communities, particularly those with limited access to opportunities. Together with IAHV, the shared vision was clear:

  • Build stress and mind management tools

  • Develop authentic leadership skills

  • Encourage community outreach and service

  • Strengthen work-readiness and employability

Hosted at Artscape (Room 207), the venue sponsorship created a safe, inspiring environment for deep learning and connection.

A Powerful 7-Day Journey

Running daily from 08h00 to 17h30 (including the weekend), the programme delivered an intensive 63 hours of skills development.

The journey unfolded as follows:

  • Days 1–3: Stress management & self-development

  • Days 4–5: Mind mastery & mindfulness practices

  • Day 6: Leadership in action & community outreach

  • Day 7: Graduation, reflections, guest engagement, and commitment to 11-month follow-up support

Facilitated by Sharmaine Naidoo and Marguerite Holtzhausen, the programme combined practical tools, experiential learning, and deep inner work.

The programme was further supported by 7 YLTP graduates and 2 IAHV volunteers, creating a strong peer-led and supportive learning environment.

From 250 Applications to 27 Graduates

Interest in the programme was overwhelming, with over 250 applications received.

  • 40 applicants were invited to a meet-and-greet

  • 27 participants committed to and completed the full programme

Participants were sourced through Artscape, alumni networks, and community connections across Cape Town — ensuring a diverse and dynamic group of young leaders.

Real Voices, Real Transformation

The true impact of YLTP is best captured through the voices of its participants:

“My experience was absolutely transformative. I adored the facilitators and the other participants. I’ve learnt the importance of breath and how to control my anxiety. I truly appreciate the opportunity of learning in such a beautiful setting with beautiful people.”

– Rushile

“This program taught me that leadership begins with changing yourself and serving others. Coming from a small town in the Karoo where opportunities are limited, I realised that one person with courage and compassion can inspire real change.”

– Elreza

“The YLTP helped me control my emotions and understand why breathing is so important. I feel lighter than before. It also taught me commitment. I learnt powerful breathing techniques like SKY and Power Breath.”

– Libala

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Breath Water Sound (BWS) Workshop at Bright Haven NPO, Barrydale

From 19–23 January 2026, twenty young participants from Bright Haven NPO in Barrydale took part in a Breath Water Sound (BWS) workshop as part of their daily learning and wellbeing programme.

The sessions created a safe and supportive space for the youth to connect with themselves through breathwork, sound, and experiential learning. Participants shared that the practices helped them feel calmer, more balanced, and more at ease in their bodies. Many reported improved focus and a greater ability to regulate their emotions following the sessions.

An important component of the workshop was learning about the five elements — earth, water, fire, air, and space — and understanding how these elements relate to their bodies, emotions, and the natural world. This exploration fostered deeper self-awareness, grounding, and a renewed respect for nature and inner balance.

Overall, the BWS workshop proved to be a powerful and accessible tool for enhancing wellbeing, emotional expression, and holistic development among the Bright Haven youth.

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Support for Du Noon Fire Victims (Western Cape)

Earlier this month, a devastating fire swept through Du Noon in the Western Cape, leaving many families displaced and in urgent need of support. In response, graduates of the Youth Leadership Training Program (YLTP) stepped forward to assist the affected community.

Several YLTP graduates have been actively volunteering at Silverleaf Primary School, where they recently supported learners during a Breath Water Sound (BWS) workshop. Through their close engagement with the school, it became clear that replacing lost school uniforms was an immediate priority for many of the children.

Thanks to the generosity of a sponsor, and the dedicated efforts of volunteers Diego and Cindy, new school uniforms were purchased and distributed to the learners. This simple yet meaningful support has helped restore dignity, stability, and a sense of normalcy for the children as they continue their education.

We extend our heartfelt gratitude to everyone who contributed to making this initiative possible. Together, we continue to stand in service of communities in need.

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Breath Water Sound Workshop at Bright Haven, Barrydale

Twenty Bright Haven youth participated in the BWS workshop from the 19-23 January 2026 as part of their daily learning and wellbeing programme.

Participants reported that the practice helped them feel better, calmer, and more settled in their bodies. Many experienced improved focus and emotional regulation after the sessions.

Through BWS, the youth also learned about the five elements – earth, water, fire, air, and space – and how these elements relate to their bodies, emotions, and the natural world. This learning supported self-awareness, grounding, and a deeper respect for nature and balance within themselves.

Overall, the BWS workshop proved to be a powerful, accessible tool for enhancing wellbeing, emotional expression, and holistic learning among the Bright Haven youth.

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Children’s party at The Nelson Mandela Community Youth Centre (NMCYC)

On the 20th December, The Nelson Mandela Community Youth Centre (NMCYC) was lit up by the presence of 350 children who were treated to a day of fun, laughter, gifts, a hearty meal, music and dance.

This was a collaboration between The International Association for Human Values (IAHV), the Revolution Motorcycle Club and The Nelson Mandela Community Youth Centre who made it possible to have Children from various parts of Durban and different organisations brought to the centre to celebrate the end of 2025.

The children were treated to a snack on arrival, a live band, a clown that got their tummy aching with laughter, quizzes with prizes, stationery, a sumptuous lunch, ice cream and each child left with a goodie bag.

A representative from iCare said:

“We had a good time. Thanks for the invitation, Artists performance, food/ drinks, Christmas gifts for the boys- above all, gathering the children in one place to feel that belonging, opening the  platform for children show their strengths on talents, educational development and more. Once again, thanks a lot for inviting us.”

A huge thank you to over 50 Volunteers that made this event possible.

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Kan Jy Dans (KJD) Shines at the V&A Waterfront

On 8 November 2025, young dancers from Cape Town lit up the V&A Waterfront Amphitheatre with a vibrant daytime performance as part of the Kan Jy Dans (KJD) project.

Created by Cassidy Phillips, a graduate of the IAHV Youth Leadership Training Program (YLTP), KJD is an educational dance initiative supported by IAHV and powered by dedicated YLTP volunteers.

The dancers who took the stage had recently completed the YLTP, and the event gave them a practical platform to lead, perform, and showcase their talents. Through KJD, dance becomes a fun and creative way to engage students while strengthening the connection between YLTP and Breath Water Sound (BWS) programmes in schools.

The Waterfront celebration highlighted teamwork, creativity, and the transformative power of youth leadership in action — and offered a joyful afternoon of movement and inspiration for everyone who attended.

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Winter Packs Charity Drive Update

With heartfelt gratitude to our generous donors, we are pleased to share the continuation of our Winter Packs Charity Drive. Each pack includes a beanie, gloves, scarf, and packets of soup—essentials to help keep children warm and nourished during the colder months.

This year, the packs were distributed to two schools in Lenasia:

  • Zodiac Primary School (Extension 9): Received packets of soup to support their school feeding scheme, as beanies and gloves had already been provided by another kind donor.
  • Shari Crescent Primary School (Extension 10): Received full winter packs including gloves, beanie, and scarf.

We are deeply thankful to all who contributed and helped make this possible. Your generosity continues to warm hearts and homes.

Project Leader: Manisha Narayan

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YLTP in KZN in collaboration with the King George Academy and the local communities

During 8 transformative days, 36 young individuals from various backgrounds came together at the Waterfall Library for the Youth Leadership Training Program (YLTP) — a powerful initiative by the International Association for Human Values (IAHV).

📅 27 June – 4 July 2025

📍 Waterfall Library, KwaZulu-Natal

👥 36 Participants

This immersive training equipped participants with essential life skills, including:

✔️ Leadership through service

✔️ Emotional resilience and stress management

✔️ Teamwork and communication

✔️ Breathing techniques for mental clarity

✔️ A deeper sense of purpose and responsibility

More than a training — this was a journey of inner transformation. Each participant walked away with tools to lead with compassion, take ownership of their lives, and uplift their communities.

✨ “Transform the individual, and the individual transforms society.”

We are proud of these inspiring young leaders who are now ready to be agents of positive change across South Africa.

✨ For contributions towards YLTP you can donate to:

Account Holder: International Association for Human Values

Bank:

First National Bank – Lenasia

Branch Code: 25073

Account No: 6204 561 6119

Reference- YLTP SA

For more visit: https://za.iahv.org/youth-leadership-training-program/

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