HRE course held at SeaVista St. Francis in March with participants from a soccer club.
Participants enjoyed the program though they were quite shy to share their experience.
Feedback from some of the participants:
“It took away all the stress I had before coming here and it also helped me to stay
calm.”
“After learning about sugar I have reduced my sugar to only 5 teaspoons in the past
days. The breathing, I have seen it helped me over the days.”
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