Breath Water Sound
“I feel relaxed. My head is clearer. My chest feels open. I feel positive and I do not feel stressed. I want to include the breathing and meditation in my own exercise routine.” – BWS participant, Tradewinds Parasol, Cape Town
The BWS Course was held specifically for young ex-offenders from Social Development, City of JHB Region F, who are being reintegrated into society as a result of their challenges experienced. However, these ex-offenders have no income to take care of them and their families need. The BWS Course, this has encouraged them to participate in projects, forms part of the local government’s attempts to address poverty reduction and promote self-reliance.