Subz Packs distribution at Duffs Road Primary School, Durban to 120 girls in Grade 6 and Grade 7 on 18 July 2018 – Mandela Day.

The provisional 2-hour programme is planned to be very interactive and will include the following:

  1. Principal – Address and Purpose of Programme
  2. Prayer and Introduction – IAHV & the Art of Living Foundation
  3. Art  of  Living  Team  –  Breathing  Exercises/Simple  Yoga,  Pamphlet  with  Simple  Steps  to  alleviate stomach cramps during menstruation.
  4. Sue Barnes & Team – Demonstration, Talk, includes information in pamphlet
  5. Distribution of Packs and Pamphlets
  6. Refreshments